Whey Protein Cookies & Cream

Whey Protein Cookies & Cream by Decathlon has 360 kcal per 100 g.

Whey Protein Cookies & Cream contains 70 g of protein per 100 g.

Yes — 70 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (10 g), sodium (520 mg); points in favor come from protein (70 g). Overall that places it in band C.

About 28 g of Whey Protein Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 10 g sugar and 3.7 g fat (2.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.