100% Protein - Chocolate Silk

100% Protein - Chocolate Silk by Protein Works has 372 kcal per 100 g. One serving (25 g) is about 93 kcal.

100% Protein - Chocolate Silk contains 72 g of protein per 100 g — about 18 g per 25 g serving.

Yes — 72 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Yes — just 1.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (10.4 g); points in favor come from fiber (3.2 g), protein (72 g). Overall that places it in band A.

About 27 g of 100% Protein - Chocolate Silk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.