Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008703302515 · Data last verified:
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Common questions
How many calories are in Weiße Bohnen 500g, Dalla Buonaterra?
Weiße Bohnen 500g, Dalla Buonaterra by Pedon/BuonaTerra, Pedon has 317 kcal per 100 g.
How much protein is in Weiße Bohnen 500g, Dalla Buonaterra?
Weiße Bohnen 500g, Dalla Buonaterra contains 22.7 g of protein per 100 g.
Is Weiße Bohnen 500g, Dalla Buonaterra a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Weiße Bohnen 500g, Dalla Buonaterra low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Weiße Bohnen 500g, Dalla Buonaterra a good source of fiber?
It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Weiße Bohnen 500g, Dalla Buonaterra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17.4 g), protein (22.7 g). Overall that places it in band A.
How much Weiße Bohnen 500g, Dalla Buonaterra is 100 calories?
About 32 g of Weiße Bohnen 500g, Dalla Buonaterra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Weiße Bohnen 500g, Dalla Buonaterra high in sugar or fat?
Per 100 g it has 4 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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