Meat · Nutrition facts

Vienna Cheddar Franks

244 kcal per 100 g, with 15.6 g protein, 2.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 CHEDDAR FRANK (45 g)
High proteinLow carb
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Vienna Cheddar FranksNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
15.6 g
Protein
25% of calories
2.2 g
Carbs
4% of calories
20 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol56mg19% DV
Sodium978mg43% DV
Calcium89mg7% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070723136904 · Data last verified:

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0070723136904

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Common questions

How many calories are in Vienna Cheddar Franks?

Vienna Cheddar Franks by Vienna Beef has 244 kcal per 100 g. One serving (45 g) is about 110 kcal.

How much protein is in Vienna Cheddar Franks?

Vienna Cheddar Franks contains 15.6 g of protein per 100 g — about 7 g per 45 g serving.

Is Vienna Cheddar Franks a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Vienna Cheddar Franks keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vienna Cheddar Franks high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Vienna Cheddar Franks high in sodium?

Yes — 978 mg of sodium per 100 g, about 43% of the daily value.

Why does Vienna Cheddar Franks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (978 mg); points in favor come from protein (15.6 g). Overall that places it in band D.

How much Vienna Cheddar Franks is 100 calories?

About 41 g of Vienna Cheddar Franks equals 100 kcal.

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