Meat · Nutrition facts

Uncured Beef Bologna

250 kcal per 100 g, with 12.5 g protein, 1.8 g carbs and 19.6 g fat. Full micronutrients and serving info below.

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Uncured Beef BolognaNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
12.5 g
Protein
21% of calories
1.8 g
Carbs
3% of calories
19.6 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol62.5mg21% DV
Sodium946.4mg41% DV
Potassium178.6mg4% DV
Calcium0mg0% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482497132 · Data last verified:

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0099482497132

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Common questions

How many calories are in Uncured Beef Bologna?

Uncured Beef Bologna by 365 Whole Foods Market has 250 kcal per 100 g.

How much protein is in Uncured Beef Bologna?

Uncured Beef Bologna contains 12.5 g of protein per 100 g.

Is Uncured Beef Bologna a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Uncured Beef Bologna keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Uncured Beef Bologna high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Uncured Beef Bologna high in sodium?

Yes — 946.4 mg of sodium per 100 g, about 41% of the daily value.

Why does Uncured Beef Bologna have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (946.4 mg); points in favor come from protein (12.5 g). Overall that places it in band D.

How much Uncured Beef Bologna is 100 calories?

About 40 g of Uncured Beef Bologna equals 100 kcal.

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