Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405005491 · Data last verified:
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Common questions
How many calories are in Veganer Mühlen Thuna?
Veganer Mühlen Thuna by Rügenwalder Mühle, KoRo has 366 kcal per 100 g. One serving (100 g) is about 366 kcal.
How much protein is in Veganer Mühlen Thuna?
Veganer Mühlen Thuna contains 68 g of protein per 100 g — about 68 g per 100 g serving.
Is Veganer Mühlen Thuna a good source of protein?
Yes — 68 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Veganer Mühlen Thuna low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Veganer Mühlen Thuna a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Veganer Mühlen Thuna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (4.1 g), protein (68 g). Overall that places it in band A.
How much Veganer Mühlen Thuna is 100 calories?
About 27 g of Veganer Mühlen Thuna equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veganer Mühlen Thuna high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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