Bakery · Nutrition facts

Vegane Fischstäbchen

218 kcal per 100 g, with 11 g protein, 12 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 155g
Good protein
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Vegane FischstäbchenNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
12 g
Carbs
23% of calories
13 g
Fat
56% of calories
Macro split
Protein 21%Carbs 23%Fat 56%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29002993 · Data last verified:

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Common questions

How many calories are in Vegane Fischstäbchen?

Vegane Fischstäbchen by Mein Veggie Tag has 218 kcal per 100 g. One serving (155 g) is about 338 kcal.

How much protein is in Vegane Fischstäbchen?

Vegane Fischstäbchen contains 11 g of protein per 100 g — about 17 g per 155 g serving.

Is Vegane Fischstäbchen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Vegane Fischstäbchen low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Vegane Fischstäbchen high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Vegane Fischstäbchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Vegane Fischstäbchen is 100 calories?

About 46 g of Vegane Fischstäbchen equals 100 kcal.

Is Vegane Fischstäbchen high in sugar or fat?

Per 100 g it has 1.1 g sugar and 13 g fat (1.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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