Other · Nutrition facts

Västkustchips: Havssalt, Rafflade

481 kcal per 100 g, with 6.3 g protein, 51 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Calorie denseHigh fiber
Track it in the free Dietly app
Västkustchips: Havssalt, RaffladeNutri-Score CCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
51 g
Carbs
43% of calories
27 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.6g
Saturated fat2.3g12% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310532103623 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7310532103623

Dietly — AI Calorie Counter

Log Västkustchips: Havssalt, Rafflade in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Västkustchips: Havssalt, Rafflade?

Västkustchips: Havssalt, Rafflade by Estrella has 481 kcal per 100 g. One serving (30 g) is about 144 kcal.

How much protein is in Västkustchips: Havssalt, Rafflade?

Västkustchips: Havssalt, Rafflade contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Västkustchips: Havssalt, Rafflade low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Västkustchips: Havssalt, Rafflade high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Västkustchips: Havssalt, Rafflade a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Västkustchips: Havssalt, Rafflade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sodium (472 mg); points in favor come from fiber (6 g). Overall that places it in band C.

How much Västkustchips: Havssalt, Rafflade is 100 calories?

About 21 g of Västkustchips: Havssalt, Rafflade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Västkustchips: Havssalt, Rafflade high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API