Meat · Nutrition facts

Végétal Panés

270 kcal per 100 g, with 19 g protein, 20 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Végétal PanésNutri-Score BCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
29% of calories
20 g
Carbs
30% of calories
12 g
Fat
41% of calories
Macro split
Protein 29%Carbs 30%Fat 41%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.9g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980038922 · Data last verified:

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Barcode

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3266980038922

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Common questions

How many calories are in Végétal Panés?

Végétal Panés by le Gaulois has 270 kcal per 100 g.

How much protein is in Végétal Panés?

Végétal Panés contains 19 g of protein per 100 g.

Is Végétal Panés a good source of protein?

Yes — 19 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Végétal Panés low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Végétal Panés high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Végétal Panés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Végétal Panés is 100 calories?

About 37 g of Végétal Panés equals 100 kcal.

Is Végétal Panés high in sugar or fat?

Per 100 g it has 1.9 g sugar and 12 g fat (1.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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