Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410016296 · Data last verified:
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Common questions
How many calories are in Thon Germon Huile Olive?
Thon Germon Huile Olive by Bonneterre has 243 kcal per 100 g.
How much protein is in Thon Germon Huile Olive?
Thon Germon Huile Olive contains 27 g of protein per 100 g.
Is Thon Germon Huile Olive a good source of protein?
Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Thon Germon Huile Olive keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon Germon Huile Olive high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Thon Germon Huile Olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Thon Germon Huile Olive is 100 calories?
About 41 g of Thon Germon Huile Olive equals 100 kcal.
Is Thon Germon Huile Olive high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (2.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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