Fish & Seafood · Nutrition facts

Maquereau Fumé Au Bois De Hêtre - Poivre

227 kcal per 100 g, with 21 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 75 g (1 filet)
High proteinLow carbPotassium
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Maquereau Fumé Au Bois De Hêtre - PoivreNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
21 g
Protein
37% of calories
0 g
Carbs
0% of calories
16 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat3.1g16% DV
Cholesterol48mg16% DV
Sodium1080mg47% DV
Potassium340.1mg7% DV
Calcium8.5mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435410000369 · Data last verified:

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3435410000369

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Common questions

How many calories are in Maquereau Fumé Au Bois De Hêtre - Poivre?

Maquereau Fumé Au Bois De Hêtre - Poivre by Pêcheurs d'Islande has 227 kcal per 100 g. One serving (75 g) is about 170 kcal.

How much protein is in Maquereau Fumé Au Bois De Hêtre - Poivre?

Maquereau Fumé Au Bois De Hêtre - Poivre contains 21 g of protein per 100 g — about 15.8 g per 75 g serving.

Is Maquereau Fumé Au Bois De Hêtre - Poivre a good source of protein?

Yes — 21 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Maquereau Fumé Au Bois De Hêtre - Poivre keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maquereau Fumé Au Bois De Hêtre - Poivre high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Maquereau Fumé Au Bois De Hêtre - Poivre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1080 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Maquereau Fumé Au Bois De Hêtre - Poivre is 100 calories?

About 44 g of Maquereau Fumé Au Bois De Hêtre - Poivre equals 100 kcal.

Is Maquereau Fumé Au Bois De Hêtre - Poivre high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (3.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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