Fish & Seafood · Nutrition facts

Saumon Fumé

240 kcal per 100 g, with 24 g protein, 3 g carbs and 14.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon FuméNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
24 g
Protein
40% of calories
3 g
Carbs
5% of calories
14.7 g
Fat
55% of calories
Macro split
Protein 40%Carbs 5%Fat 55%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat2.3g12% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3444940004600 · Data last verified:

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Barcode

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3444940004600

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Common questions

How many calories are in Saumon Fumé?

Saumon Fumé has 240 kcal per 100 g.

How much protein is in Saumon Fumé?

Saumon Fumé contains 24 g of protein per 100 g.

Is Saumon Fumé a good source of protein?

Yes — 24 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Saumon Fumé keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Saumon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Saumon Fumé is 100 calories?

About 42 g of Saumon Fumé equals 100 kcal.

Is Saumon Fumé high in sugar or fat?

Per 100 g it has 2.4 g sugar and 14.7 g fat (2.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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