Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3463731110108 · Data last verified:
Compare Sardines À L'huile with another foodLog Sardines À L'huile in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines À L'huile?
Sardines À L'huile by Le Roy&Co has 248 kcal per 100 g.
How much protein is in Sardines À L'huile?
Sardines À L'huile contains 26 g of protein per 100 g.
Is Sardines À L'huile a good source of protein?
Yes — 26 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À L'huile have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (26 g). Overall that places it in band C.
How much Sardines À L'huile is 100 calories?
About 40 g of Sardines À L'huile equals 100 kcal.
Is Sardines À L'huile a good source of potassium?
It is a moderate source: 414.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardines À L'huile high in sugar or fat?
Per 100 g it has 0.1 g sugar and 16 g fat (4.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Sardines A L'huile De Tournesol248 kcal · 26g proteinC
Sardines À L'huile Végétale240 kcal · 24g proteinC
Sardine A L'huile248 kcal · 26g proteinD
Thon En Morceau A L Huile De ColzaParallèles246 kcal · 25g proteinB
Thon En Morceauxparallèles239 kcal · 25g proteinC
Thon En Morceaux À L'huile D'oliveParallèles227 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API