Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474607520129 · Data last verified:
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Common questions
How many calories are in Thon En Morceaux?
Thon En Morceaux by parallèles has 239 kcal per 100 g.
How much protein is in Thon En Morceaux?
Thon En Morceaux contains 25 g of protein per 100 g.
Is Thon En Morceaux a good source of protein?
Yes — 25 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Thon En Morceaux keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon En Morceaux have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band B.
How much Thon En Morceaux is 100 calories?
About 42 g of Thon En Morceaux equals 100 kcal.
Is Thon En Morceaux a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thon En Morceaux high in sugar or fat?
Per 100 g it has 0.1 g sugar and 15 g fat (0.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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