Fish & Seafood · Nutrition facts

Thon A L'huile Végétale

439 kcal per 100 g, with 17 g protein, 0 g carbs and 41 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Thon A L'huile VégétaleNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
17 g
Protein
16% of calories
0 g
Carbs
0% of calories
41 g
Fat
84% of calories
Macro split
Protein 16%Carbs 0%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.7g24% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3139328202012 · Data last verified:

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3139328202012

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Common questions

How many calories are in Thon A L'huile Végétale?

Thon A L'huile Végétale by Saupiquet has 439 kcal per 100 g.

How much protein is in Thon A L'huile Végétale?

Thon A L'huile Végétale contains 17 g of protein per 100 g.

Is Thon A L'huile Végétale a good source of protein?

Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Thon A L'huile Végétale keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon A L'huile Végétale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), saturated fat (4.7 g), sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Thon A L'huile Végétale is 100 calories?

About 23 g of Thon A L'huile Végétale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thon A L'huile Végétale high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Thon A L'huile Végétale high in sugar or fat?

Per 100 g it has 0 g sugar and 41 g fat (4.7 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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