This Is Food Happy Banana

This Is Food Happy Banana by Yfood has 100 kcal per 100 g.

This Is Food Happy Banana contains 6 g of protein per 100 g.

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 100 g of This Is Food Happy Banana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 4.7 g sugar and 4.8 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.