The Mac Daddy Pie

The Mac Daddy Pie by Crestwood has 327 kcal per 100 g. One serving (210 g) is about 687 kcal.

The Mac Daddy Pie contains 8.1 g of protein per 100 g — about 17 g per 210 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 28.9 g of carbs come from starch and fiber rather than sugar.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.9 g); points in favor come from protein (8.1 g). Overall that places it in band C.

About 31 g of The Mac Daddy Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.6 g sugar and 19.3 g fat (10.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.