Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600212500 · Data last verified:
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Common questions
How many calories are in Rosemary?
Rosemary by Aldi has 328 kcal per 100 g.
How much protein is in Rosemary?
Rosemary contains 4.9 g of protein per 100 g.
Is Rosemary low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21.5 g of carbs come from starch and fiber rather than sugar.
Is Rosemary low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Rosemary a good source of fiber?
It provides 42.6 g of fiber per 100 g — 152% of the daily value, making it a high-fiber food.
Why does Rosemary have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (42.6 g). Overall that places it in band A.
How much Rosemary is 100 calories?
About 30 g of Rosemary equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosemary high in sugar or fat?
Per 100 g it has 0 g sugar and 15.2 g fat (0 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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