Other · Nutrition facts

Tartinade Lentilles Beluga Balsamiques

163 kcal per 100 g, with 4.4 g protein, 11 g carbs and 10 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Tartinade Lentilles Beluga BalsamiquesNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
4.4 g
Protein
12% of calories
11 g
Carbs
29% of calories
10 g
Fat
59% of calories
Macro split
Protein 12%Carbs 29%Fat 59%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar5.7g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium184.7mg4% DV
Calcium12.4mg1% DV
Iron0.3mg2% DV
Vitamin C28.8mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005514022537 · Data last verified:

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4005514022537

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Common questions

How many calories are in Tartinade Lentilles Beluga Balsamiques?

Tartinade Lentilles Beluga Balsamiques by Tartex has 163 kcal per 100 g.

How much protein is in Tartinade Lentilles Beluga Balsamiques?

Tartinade Lentilles Beluga Balsamiques contains 4.4 g of protein per 100 g.

Is Tartinade Lentilles Beluga Balsamiques high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Tartinade Lentilles Beluga Balsamiques a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Tartinade Lentilles Beluga Balsamiques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Tartinade Lentilles Beluga Balsamiques is 100 calories?

About 61 g of Tartinade Lentilles Beluga Balsamiques equals 100 kcal.

Is Tartinade Lentilles Beluga Balsamiques a good source of vitamin C?

It is a good source: 28.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Tartinade Lentilles Beluga Balsamiques high in sugar or fat?

Per 100 g it has 5.7 g sugar and 10 g fat (1.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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