Other · Nutrition facts

Superloaf

by Modern Baker

242 kcal per 100 g, with 10.2 g protein, 32.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 slice (40 g)
Good proteinHigh fiberPotassium
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SuperloafNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
10.2 g
Protein
18% of calories
32.5 g
Carbs
57% of calories
6.2 g
Fat
25% of calories
Macro split
Protein 18%Carbs 57%Fat 25%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar1.2g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium295mg13% DV
Potassium301.9mg6% DV
Calcium97.9mg8% DV
Iron2.8mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060526430601 · Data last verified:

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5060526430601

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Common questions

How many calories are in Superloaf?

Superloaf by Modern Baker has 242 kcal per 100 g. One serving (40 g) is about 97 kcal.

How much protein is in Superloaf?

Superloaf contains 10.2 g of protein per 100 g — about 4.1 g per 40 g serving.

Is Superloaf a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Superloaf low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 32.5 g of carbs come from starch and fiber rather than sugar.

Is Superloaf a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Superloaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (10.2 g). Overall that places it in band A.

How much Superloaf is 100 calories?

About 41 g of Superloaf equals 100 kcal.

Is Superloaf a good source of calcium?

It is a moderate source: 97.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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