Other · Nutrition facts

Multigrain Loaf

255 kcal per 100 g, with 12 g protein, 35 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinHigh fiber
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Multigrain LoafNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
20% of calories
35 g
Carbs
59% of calories
5.6 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar2.6g
Saturated fat0.8g4% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089498873 · Data last verified:

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5063089498873

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Common questions

How many calories are in Multigrain Loaf?

Multigrain Loaf by Exceptional has 255 kcal per 100 g. One serving (100 g) is about 255 kcal.

How much protein is in Multigrain Loaf?

Multigrain Loaf contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Multigrain Loaf a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Multigrain Loaf a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Multigrain Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g), protein (12 g). Overall that places it in band A.

How much Multigrain Loaf is 100 calories?

About 39 g of Multigrain Loaf equals 100 kcal.

Is Multigrain Loaf high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.6 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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