Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445808285 · Data last verified:
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Common questions
How many calories are in Seeded Wholemeal Loaf Made With Soy Protein Isolate?
Seeded Wholemeal Loaf Made With Soy Protein Isolate by Tesco has 269 kcal per 100 g. One serving (38 g) is about 101 kcal.
How much protein is in Seeded Wholemeal Loaf Made With Soy Protein Isolate?
Seeded Wholemeal Loaf Made With Soy Protein Isolate contains 14 g of protein per 100 g — about 5.2 g per 38 g serving.
Is Seeded Wholemeal Loaf Made With Soy Protein Isolate a good source of protein?
Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Seeded Wholemeal Loaf Made With Soy Protein Isolate low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 36.3 g of carbs come from starch and fiber rather than sugar.
Is Seeded Wholemeal Loaf Made With Soy Protein Isolate a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Seeded Wholemeal Loaf Made With Soy Protein Isolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.1 g), protein (14 g). Overall that places it in band A.
How much Seeded Wholemeal Loaf Made With Soy Protein Isolate is 100 calories?
About 37 g of Seeded Wholemeal Loaf Made With Soy Protein Isolate equals 100 kcal.
Is Seeded Wholemeal Loaf Made With Soy Protein Isolate high in sugar or fat?
Per 100 g it has 2 g sugar and 5.9 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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