Other · Nutrition facts

Spiedini Di Verdure Grigliate

83 kcal per 100 g, with 0.5 g protein, 4.5 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Low carb
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Spiedini Di Verdure GrigliateNutri-Score CCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
4.5 g
Carbs
24% of calories
6.1 g
Fat
73% of calories
Macro split
Protein 3%Carbs 24%Fat 73%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3g
Saturated fat0.6g3% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489522935 · Data last verified:

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4056489522935

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Common questions

How many calories are in Spiedini Di Verdure Grigliate?

Spiedini Di Verdure Grigliate by Lidl has 83 kcal per 100 g.

How much protein is in Spiedini Di Verdure Grigliate?

Spiedini Di Verdure Grigliate contains 0.5 g of protein per 100 g.

Is Spiedini Di Verdure Grigliate keto-friendly?

With 4.5 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spiedini Di Verdure Grigliate high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Spiedini Di Verdure Grigliate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Spiedini Di Verdure Grigliate is 100 calories?

About 120 g of Spiedini Di Verdure Grigliate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spiedini Di Verdure Grigliate high in sugar or fat?

Per 100 g it has 3 g sugar and 6.1 g fat (0.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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