Other · Nutrition facts

Grilovaný Lilek

114 kcal per 100 g, with 1.3 g protein, 4.6 g carbs and 9 g fat. Full micronutrients and serving info below.

Low carb
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Grilovaný LilekNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
1.3 g
Protein
5% of calories
4.6 g
Carbs
18% of calories
9 g
Fat
77% of calories
Macro split
Protein 5%Carbs 18%Fat 77%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.3g
Saturated fat1g5% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489848646 · Data last verified:

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4056489848646

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Common questions

How many calories are in Grilovaný Lilek?

Grilovaný Lilek by Duc De Coeur,Lidl has 114 kcal per 100 g.

How much protein is in Grilovaný Lilek?

Grilovaný Lilek contains 1.3 g of protein per 100 g.

Is Grilovaný Lilek keto-friendly?

With 4.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grilovaný Lilek high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Grilovaný Lilek a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Grilovaný Lilek have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Grilovaný Lilek is 100 calories?

About 88 g of Grilovaný Lilek equals 100 kcal.

Is Grilovaný Lilek high in sugar or fat?

Per 100 g it has 2.3 g sugar and 9 g fat (1 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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