Other · Nutrition facts

Sourdough Rye Thins

by Finn Crisp

400 kcal per 100 g, with 13.3 g protein, 73.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sourdough Rye ThinsNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
13.3 g
Protein
14% of calories
73.3 g
Carbs
78% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber23.3g83% DV
Sodium733.3mg32% DV
Potassium500mg11% DV
Calcium83.3mg6% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0605870000602 · Data last verified:

Compare Sourdough Rye Thins with another food

Barcode

scan it with any barcode app

0605870000602

Dietly — AI Calorie Counter

Log Sourdough Rye Thins in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sourdough Rye Thins?

Sourdough Rye Thins by Finn Crisp has 400 kcal per 100 g.

How much protein is in Sourdough Rye Thins?

Sourdough Rye Thins contains 13.3 g of protein per 100 g.

Is Sourdough Rye Thins a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Sourdough Rye Thins high in carbs?

Yes — carbohydrates provide 78% of its calories (73.3 g per 100 g). It also delivers 23.3 g of fiber.

Is Sourdough Rye Thins high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Is Sourdough Rye Thins a good source of fiber?

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Why does Sourdough Rye Thins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (733.3 mg); points in favor come from fiber (23.3 g), protein (13.3 g). Overall that places it in band B.

How much Sourdough Rye Thins is 100 calories?

About 25 g of Sourdough Rye Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
BBio Organic ReiswaffelnBio Organic ReiswaffelnKaufland388 kcal · 9g proteinALinguineLinguineMembers Selection375 kcal · 12.5g proteinASpaghettiniSpaghettiniWestern Family376 kcal · 11.8g proteinCCranberry Italian BiscottiCranberry Italian BiscottiBiscottificio Belli400 kcal · 6.7g proteinBMjuka RåghalvorMjuka RåghalvorFazer400 kcal · 7.1g proteinAÇörekotlu Karabuğday PatlağıÇörekotlu Karabuğday PatlağıGlutensiz Fabrika378 kcal · 13.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API