Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477371811 · Data last verified:
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Common questions
How many calories are in Son D'avoine Biologique?
Son D'avoine Biologique by Casino, Casino Bio has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.
How much protein is in Son D'avoine Biologique?
Son D'avoine Biologique contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Son D'avoine Biologique a good source of protein?
Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Son D'avoine Biologique low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Son D'avoine Biologique a good source of fiber?
It provides 42 g of fiber per 100 g — 150% of the daily value, making it a high-fiber food.
Why does Son D'avoine Biologique have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (42 g), protein (15 g). Overall that places it in band A.
How much Son D'avoine Biologique is 100 calories?
About 36 g of Son D'avoine Biologique equals 100 kcal.
Is Son D'avoine Biologique high in sugar or fat?
Per 100 g it has 2.5 g sugar and 4.4 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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