Snac Grissini

Snac Grissini by Qualité & Prix, Coop has 415 kcal per 100 g. One serving (50 g) is about 208 kcal.

Snac Grissini contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (72 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (3.5 g), sodium (1000 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.

About 24 g of Snac Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.