Fish & Seafood · Nutrition facts

Saumon Frais Sans Arêtes

226 kcal per 100 g, with 20 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Frais Sans ArêtesNutri-Score ACompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
35% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2872019038576 · Data last verified:

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2872019038576

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Common questions

How many calories are in Saumon Frais Sans Arêtes?

Saumon Frais Sans Arêtes has 226 kcal per 100 g.

How much protein is in Saumon Frais Sans Arêtes?

Saumon Frais Sans Arêtes contains 20 g of protein per 100 g.

Is Saumon Frais Sans Arêtes a good source of protein?

Yes — 20 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Saumon Frais Sans Arêtes keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Frais Sans Arêtes low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Saumon Frais Sans Arêtes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Saumon Frais Sans Arêtes is 100 calories?

About 44 g of Saumon Frais Sans Arêtes equals 100 kcal.

Is Saumon Frais Sans Arêtes high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (2.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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