Other · Nutrition facts

Salade Bol Thon Oeuf

109 kcal per 100 g, with 7 g protein, 2.4 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carb
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Salade Bol Thon OeufNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
7 g
Protein
26% of calories
2.4 g
Carbs
9% of calories
7.6 g
Fat
65% of calories
Macro split
Protein 26%Carbs 9%Fat 65%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.9g
Saturated fat1g5% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489276753 · Data last verified:

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4056489276753

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Common questions

How many calories are in Salade Bol Thon Oeuf?

Salade Bol Thon Oeuf by Select & Go Lidl has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.

How much protein is in Salade Bol Thon Oeuf?

Salade Bol Thon Oeuf contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Salade Bol Thon Oeuf keto-friendly?

With 2.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salade Bol Thon Oeuf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salade Bol Thon Oeuf is 100 calories?

About 92 g of Salade Bol Thon Oeuf equals 100 kcal.

Is Salade Bol Thon Oeuf high in sugar or fat?

Per 100 g it has 1.9 g sugar and 7.6 g fat (1 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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