Süß-sauer Pikant

Süß-sauer Pikant by Uncle Ben's has 78 kcal per 100 g. One serving (400 g) is about 312 kcal.

Süß-sauer Pikant contains 0.8 g of protein per 100 g — about 3.2 g per 400 g serving.

Yes — carbohydrates provide 90% of its calories (17 g per 100 g, of which 13 g is sugar). It also delivers 1 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

About 128 g of Süß-sauer Pikant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 13 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.