Condiments · Nutrition facts

Cantonaise

by Suzi Wan

82 kcal per 100 g, with 0.9 g protein, 18.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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CantonaiseNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
0.9 g
Protein
5% of calories
18.6 g
Carbs
93% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar14.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium325.1mg14% DV
Potassium48.3mg1% DV
Calcium7.4mg1% DV
Iron0.1mg1% DV
Vitamin C9.8mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359648069 · Data last verified:

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4002359648069

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Common questions

How many calories are in Cantonaise?

Cantonaise by Suzi Wan has 82 kcal per 100 g.

How much protein is in Cantonaise?

Cantonaise contains 0.9 g of protein per 100 g.

Is Cantonaise high in carbs?

Yes — carbohydrates provide 93% of its calories (18.6 g per 100 g, of which 14.4 g is sugar). It also delivers 1.2 g of fiber.

Why does Cantonaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g). Overall that places it in band C.

How much Cantonaise is 100 calories?

About 122 g of Cantonaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cantonaise a good source of vitamin C?

It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Cantonaise high in sugar or fat?

Per 100 g it has 14.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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