Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710991002205 · Data last verified:
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Common questions
How many calories are in Roompaté?
Roompaté by Kips has 304 kcal per 100 g.
How much protein is in Roompaté?
Roompaté contains 9.1 g of protein per 100 g.
Is Roompaté keto-friendly?
With 4.2 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roompaté high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Roompaté high in sodium?
Yes — 724 mg of sodium per 100 g, about 31% of the daily value.
Why does Roompaté have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (724 mg); points in favor come from protein (9.1 g). Overall that places it in band D.
How much Roompaté is 100 calories?
About 33 g of Roompaté equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roompaté high in sugar or fat?
Per 100 g it has 1 g sugar and 28 g fat (9.8 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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