Meat · Nutrition facts

Vega Filet Americain

by Albert Heijn

286 kcal per 100 g, with 8.6 g protein, 7.1 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Vega Filet AmericainNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
8.6 g
Protein
12% of calories
7.1 g
Carbs
10% of calories
24 g
Fat
78% of calories
Macro split
Protein 12%Carbs 10%Fat 78%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat1.8g9% DV
Sodium592mg26% DV
Iron5.4mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907362139 · Data last verified:

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8718907362139

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Common questions

How many calories are in Vega Filet Americain?

Vega Filet Americain by Albert Heijn has 286 kcal per 100 g.

How much protein is in Vega Filet Americain?

Vega Filet Americain contains 8.6 g of protein per 100 g.

Is Vega Filet Americain high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Why does Vega Filet Americain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Vega Filet Americain is 100 calories?

About 35 g of Vega Filet Americain equals 100 kcal.

Is Vega Filet Americain a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Vega Filet Americain high in sugar or fat?

Per 100 g it has 4.2 g sugar and 24 g fat (1.8 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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