Snacks · Nutrition facts

Roomboter Stroopwafels

454 kcal per 100 g, with 3.6 g protein, 61.5 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 39 g
Calorie dense
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Roomboter StroopwafelsNutri-Score ECompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
61.5 g
Carbs
55% of calories
21 g
Fat
42% of calories
Macro split
Protein 3%Carbs 55%Fat 42%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar33.3g
Saturated fat12.1g60% DV
Cholesterol30.5mg10% DV
Sodium282.1mg12% DV
Potassium107.2mg2% DV
Calcium12.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907222389 · Data last verified:

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Common questions

How many calories are in Roomboter Stroopwafels?

Roomboter Stroopwafels by AH has 454 kcal per 100 g. One serving (39 g) is about 177 kcal.

How much protein is in Roomboter Stroopwafels?

Roomboter Stroopwafels contains 3.6 g of protein per 100 g — about 1.4 g per 39 g serving.

Is Roomboter Stroopwafels high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Roomboter Stroopwafels high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Roomboter Stroopwafels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (33.3 g), saturated fat (12.1 g). Overall that places it in band E.

How much Roomboter Stroopwafels is 100 calories?

About 22 g of Roomboter Stroopwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roomboter Stroopwafels high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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