Nuts & Seeds · Nutrition facts

Roasted Unsalted Peanuts

620 kcal per 100 g, with 24 g protein, 16 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Roasted Unsalted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
15% of calories
16 g
Carbs
10% of calories
52 g
Fat
75% of calories
Macro split
Protein 15%Carbs 10%Fat 75%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4g
Saturated fat7g35% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium700mg15% DV
Calcium80mg6% DV
Iron50mg278% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777406120 · Data last verified:

Compare Roasted Unsalted Peanuts with another food

Barcode

scan it with any barcode app

0064777406120

Dietly — AI Calorie Counter

Log Roasted Unsalted Peanuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roasted Unsalted Peanuts?

Roasted Unsalted Peanuts by John Vince Foods has 620 kcal per 100 g. One serving (50 g) is about 310 kcal.

How much protein is in Roasted Unsalted Peanuts?

Roasted Unsalted Peanuts contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Is Roasted Unsalted Peanuts a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Roasted Unsalted Peanuts high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Roasted Unsalted Peanuts low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Roasted Unsalted Peanuts a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Roasted Unsalted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (7 g); points in favor come from fiber (8 g), protein (24 g). Overall that places it in band C.

How much Roasted Unsalted Peanuts is 100 calories?

About 16 g of Roasted Unsalted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API