Ringsalami / Saucisson

Ringsalami / Saucisson by Frantastique has 468 kcal per 100 g.

Ringsalami / Saucisson contains 29 g of protein per 100 g.

Yes — 29 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (16 g), sodium (1920 mg); points in favor come from protein (29 g). Overall that places it in band E.

About 21 g of Ringsalami / Saucisson equals 100 kcal. It is energy-dense, so small amounts add up quickly.