Bio-saletti

Bio-saletti by Aldi, Böklunder, DöllingHareico, Gut Bio has 454 kcal per 100 g.

Bio-saletti contains 27 g of protein per 100 g.

Yes — 27 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (17 g), sodium (1600 mg); points in favor come from protein (27 g). Overall that places it in band E.

About 22 g of Bio-saletti equals 100 kcal. It is energy-dense, so small amounts add up quickly.