Grains · Nutrition facts

Rice. Coconut.

61 kcal per 100 g, with 0.2 g protein, 13 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Rice. Coconut.Nutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
0.2 g
Protein
1% of calories
13 g
Carbs
87% of calories
0.8 g
Fat
12% of calories
Macro split
Protein 1%Carbs 87%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium32mg1% DV
Calcium13.8mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188124528 · Data last verified:

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5411188124528

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Common questions

How many calories are in Rice. Coconut.?

Rice. Coconut. by Provamel has 61 kcal per 100 g.

How much protein is in Rice. Coconut.?

Rice. Coconut. contains 0.2 g of protein per 100 g.

Is Rice. Coconut. low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rice. Coconut. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rice. Coconut. is 100 calories?

About 164 g of Rice. Coconut. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rice. Coconut. high in sugar or fat?

Per 100 g it has 7.7 g sugar and 0.8 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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