Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410509003624 · Data last verified:
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Common questions
How many calories are in Arroz Con Quinoa?
Arroz Con Quinoa by Costa has 49 kcal per 100 g.
How much protein is in Arroz Con Quinoa?
Arroz Con Quinoa contains 0.5 g of protein per 100 g.
Is Arroz Con Quinoa low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Arroz Con Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Arroz Con Quinoa is 100 calories?
About 204 g of Arroz Con Quinoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Arroz Con Quinoa high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Arroz Con Quinoa high in sugar or fat?
Per 100 g it has 5.3 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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