Maple Brown Sugar Oat Bar

Maple Brown Sugar Oat Bar by Made Good has 120 kcal per 100 g. One serving (30 g) is about 36 kcal.

Maple Brown Sugar Oat Bar contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.

Yes — carbohydrates provide 86% of its calories (66.7 g per 100 g, of which 7 g is sugar). It also delivers 2 g of fiber.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 83 g of Maple Brown Sugar Oat Bar equals 100 kcal.

It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 7 g sugar and 4 g fat (1 g saturated). Fat provides 11% of its calories, so portion size matters most here.