Raw Protein Peanut Butter

Raw Protein Peanut Butter by Raw has 341 kcal per 100 g. One serving (35 g) is about 120 kcal.

Raw Protein Peanut Butter contains 71 g of protein per 100 g — about 25 g per 35 g serving.

Yes — 71 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Yes — 511.4 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511.4 mg); points in favor come from protein (71 g). Overall that places it in band B.

About 29 g of Raw Protein Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 255.7 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 2.8 g sugar and 4.3 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.