Pikanter Veggie-snack

Pikanter Veggie-snack by ener Bio has 244 kcal per 100 g. One serving (40 g) is about 98 kcal.

Pikanter Veggie-snack contains 31.4 g of protein per 100 g — about 12.6 g per 40 g serving.

Yes — 31.4 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (520 mg); points in favor come from fiber (6.1 g), protein (31.4 g). Overall that places it in band C.