Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023331046327 · Data last verified:
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Common questions
How many calories are in Protobun Cacao?
Protobun Cacao by Ciao carb has 243 kcal per 100 g. One serving (50 g) is about 122 kcal.
How much protein is in Protobun Cacao?
Protobun Cacao contains 30 g of protein per 100 g — about 15 g per 50 g serving.
Is Protobun Cacao a good source of protein?
Yes — 30 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Protobun Cacao low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Protobun Cacao a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Protobun Cacao have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (452 mg); points in favor come from fiber (20 g), protein (30 g). Overall that places it in band B.
How much Protobun Cacao is 100 calories?
About 41 g of Protobun Cacao equals 100 kcal.
Is Protobun Cacao high in sugar or fat?
Per 100 g it has 1 g sugar and 9 g fat (4.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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