Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804609254313 · Data last verified:
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Common questions
How many calories are in Twenty's?
Twenty's by You Good has 253 kcal per 100 g. One serving (60 g) is about 152 kcal.
How much protein is in Twenty's?
Twenty's contains 32.4 g of protein per 100 g — about 19.4 g per 60 g serving.
Is Twenty's a good source of protein?
Yes — 32.4 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Twenty's low in sodium?
Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Twenty's have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (32.4 g). Overall that places it in band B.
How much Twenty's is 100 calories?
About 40 g of Twenty's equals 100 kcal.
Is Twenty's high in sugar or fat?
Per 100 g it has 5.5 g sugar and 9.6 g fat (3.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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