Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600409200428 · Data last verified:
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Common questions
How many calories are in Petites Sardines À L'huile D'olive Extra Vierge?
Petites Sardines À L'huile D'olive Extra Vierge by Jose gourmet has 259 kcal per 100 g. One serving (90 g) is about 233 kcal.
How much protein is in Petites Sardines À L'huile D'olive Extra Vierge?
Petites Sardines À L'huile D'olive Extra Vierge contains 22 g of protein per 100 g — about 19.8 g per 90 g serving.
Is Petites Sardines À L'huile D'olive Extra Vierge a good source of protein?
Yes — 22 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Petites Sardines À L'huile D'olive Extra Vierge keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Petites Sardines À L'huile D'olive Extra Vierge high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Petites Sardines À L'huile D'olive Extra Vierge high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Petites Sardines À L'huile D'olive Extra Vierge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Petites Sardines À L'huile D'olive Extra Vierge is 100 calories?
About 39 g of Petites Sardines À L'huile D'olive Extra Vierge equals 100 kcal.
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