Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601010211070 · Data last verified:
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Common questions
How many calories are in Sardinhas Portuguesas Ao Natural?
Sardinhas Portuguesas Ao Natural by Ramirez has 273 kcal per 100 g. One serving (100 g) is about 273 kcal.
How much protein is in Sardinhas Portuguesas Ao Natural?
Sardinhas Portuguesas Ao Natural contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Sardinhas Portuguesas Ao Natural a good source of protein?
Yes — 18 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Sardinhas Portuguesas Ao Natural keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinhas Portuguesas Ao Natural high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Sardinhas Portuguesas Ao Natural low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sardinhas Portuguesas Ao Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (18 g). Overall that places it in band C.
How much Sardinhas Portuguesas Ao Natural is 100 calories?
About 37 g of Sardinhas Portuguesas Ao Natural equals 100 kcal.
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