Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601105011523 · Data last verified:
Compare Sardinhas Em Azeite with another foodLog Sardinhas Em Azeite in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardinhas Em Azeite?
Sardinhas Em Azeite by Vasco da Gama has 262 kcal per 100 g.
How much protein is in Sardinhas Em Azeite?
Sardinhas Em Azeite contains 20.1 g of protein per 100 g.
Is Sardinhas Em Azeite a good source of protein?
Yes — 20.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Sardinhas Em Azeite keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinhas Em Azeite high in sodium?
Yes — 552 mg of sodium per 100 g, about 24% of the daily value.
Why does Sardinhas Em Azeite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (552 mg); points in favor come from protein (20.1 g). Overall that places it in band C.
How much Sardinhas Em Azeite is 100 calories?
About 38 g of Sardinhas Em Azeite equals 100 kcal.
Is Sardinhas Em Azeite a good source of potassium?
It is a moderate source: 409 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Fish & Seafood foods
Explore all →
Sardines À L'huile D'olivePinhais255 kcal · 20g proteinC
Mackerel Fillets In Tomato Sauce227 kcal · 18.4g proteinC
Sardines À La TomatePinhais232 kcal · 17.6g proteinC
Sardines Piquantes À La Sauce TomatePinhais232 kcal · 17.6g proteinC
Sardines Piquantes À La Saice TomateNuri232 kcal · 17.6g proteinC
Salmão FumadoPorSi,PorSi Select,Select265 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API