Other · Nutrition facts

Penne Avena Con Farina Di Avena Integrale

361 kcal per 100 g, with 9.9 g protein, 68 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Penne Avena Con Farina Di Avena IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
9.9 g
Protein
11% of calories
68 g
Carbs
77% of calories
4.4 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.8g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium283.7mg6% DV
Calcium30.5mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032804430914 · Data last verified:

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8032804430914

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Common questions

How many calories are in Penne Avena Con Farina Di Avena Integrale?

Penne Avena Con Farina Di Avena Integrale by Felicia has 361 kcal per 100 g.

How much protein is in Penne Avena Con Farina Di Avena Integrale?

Penne Avena Con Farina Di Avena Integrale contains 9.9 g of protein per 100 g.

Is Penne Avena Con Farina Di Avena Integrale high in carbs?

Yes — carbohydrates provide 77% of its calories (68 g per 100 g, of which 0.8 g is sugar). It also delivers 5.4 g of fiber.

Is Penne Avena Con Farina Di Avena Integrale low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Penne Avena Con Farina Di Avena Integrale low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Avena Con Farina Di Avena Integrale a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Penne Avena Con Farina Di Avena Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (5.4 g), protein (9.9 g). Overall that places it in band A.

How much Penne Avena Con Farina Di Avena Integrale is 100 calories?

About 28 g of Penne Avena Con Farina Di Avena Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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