Other · Nutrition facts

Linguine Avena

361 kcal per 100 g, with 9.9 g protein, 68 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Linguine AvenaNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
9.9 g
Protein
11% of calories
68 g
Carbs
77% of calories
4.4 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.8g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium429mg9% DV
Calcium54mg4% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032804430921 · Data last verified:

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8032804430921

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Common questions

How many calories are in Linguine Avena?

Linguine Avena by Felicia has 361 kcal per 100 g.

How much protein is in Linguine Avena?

Linguine Avena contains 9.9 g of protein per 100 g.

Is Linguine Avena high in carbs?

Yes — carbohydrates provide 77% of its calories (68 g per 100 g, of which 0.8 g is sugar). It also delivers 5.4 g of fiber.

Is Linguine Avena low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Linguine Avena low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Linguine Avena a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Linguine Avena have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (5.4 g), protein (9.9 g). Overall that places it in band A.

How much Linguine Avena is 100 calories?

About 28 g of Linguine Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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