Other · Nutrition facts

Penne Di Cavolfiore

353 kcal per 100 g, with 8.7 g protein, 69 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Penne Di CavolfioreNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
8.7 g
Protein
10% of calories
69 g
Carbs
82% of calories
3 g
Fat
8% of calories
Macro split
Protein 10%Carbs 82%Fat 8%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar1g
Saturated fat0.6g3% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032804431539 · Data last verified:

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8032804431539

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Common questions

How many calories are in Penne Di Cavolfiore?

Penne Di Cavolfiore by Felicia has 353 kcal per 100 g.

How much protein is in Penne Di Cavolfiore?

Penne Di Cavolfiore contains 8.7 g of protein per 100 g.

Is Penne Di Cavolfiore high in carbs?

Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 1 g is sugar). It also delivers 6.3 g of fiber.

Is Penne Di Cavolfiore low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Penne Di Cavolfiore low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Di Cavolfiore a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Penne Di Cavolfiore have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (6.3 g), protein (8.7 g). Overall that places it in band A.

How much Penne Di Cavolfiore is 100 calories?

About 28 g of Penne Di Cavolfiore equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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